Garage Gym Empire –

Successful gym owner, Joe Hashey is ready to reveal the exact process on how to start a successful garage gym!

My name is Joe Hashey and I am the owner of Synergy Athletics. In the years of running a training facility I have went from training 2 clients in my garage to a new facility with a full schedule of over 40 clients….PART TIME!
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The Ultimate Bodyweight Training Program – Bodyweight Blast X

The answer to the first question is that the majority of surfers are lean, well toned, strong, tan, and perhaps some of the most fit people around.

In order to surf you need to be fit, you need to have a well established base of both strength and endurance.   You need to have balance, agility, and fast twitch muscle efficiency to come close to being able to surf.  All of these attributes are built with bodyweight training.  Heck the same is true for gymnasts, acrobats, fighters, the military, an so on!
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Speed Training Program – Speed Training – Training For Speed – Improve Speed – Ultimate Speed Development

Attention Coaches, Parents and Athletes: Apply the little-known sports performance principles on this page, and you too will swear that they’re…

YES! Your speed, agility, and general athletic performance can be improved quickly… safely… and easily…
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Effective Rotator Cuff Exercises

If you are interested in helping your client’s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don’t know about, then read this important letter.

My name is Rick Kaselj. I’m an exercise and injuries expert and international fitness presenter. I have written numerous articles that have appear in fitness association magazines, authored leading exercise and injury manuals and taught over 303 presentations to 6027 fitness professionals across Canada and the USA.
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Knee Injury Solution

A Step-by-Step Knee Program Program that will Finally Help Decrease Pain, Improve Range of Motion and Strengthen Your Knees for Good!

If you are interested in overcoming your knee injury and preventing a future knee injury with fast, simple and effective exercises that most fitness & health professionals don’t know about, then read this important letter.
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Explode Your Deadlift… Get your strongest pull ever, in as little as 30 days

Get Your Copy Of "Explode Your Deadlift" Now: Usual Price $44… Today Just $21.97

I have often been called the King of the Deadlift. Only 13 men in the history of strength sports have Deadlifted 900lbs or more in a Powerlifting competition. I’ve pulled 900lbs over 30 times. What’s more… I was the first man EVER to pull 1000lbs.
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RMAX Primal Stress

Working in film and TV production comes with a unique set of challenges – punishingly long hours, often unpredictable conditions, and a lot of heavy lifting, both physical and mental – it’s the worst and best job in the world. Nearly 20 years in the business had taken it’s toll on my body – chronic pain from recurring injuries, adrenal exhaustion, and a host of other miseries – and I was sadly considering another way of life, which felt like the end of the world to me.

Then I found Scott Sonnon. Using principles I learned through his programs Intu-Flow, Prasara and TACFIT, now crystallized in his groundbreaking book Primal Stress, I’ve been able to regain the inner and outer strength and resilience I need, in order to keep doing the job that I love. I truly can’t thank Scott enough, and I can’t think of any better way of paying my gratitude forward than to recommend his book to everyone I can, so that they may reap the life-changing benefits that I have."
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