Successful trainers distinguish themselves by delivering a memorable exercise experience to their clients every single time.
But after a while, it becomes a struggle to think up new ways to keep clients engaged, making progress, having fun and coming back time after time. You want to give your clients maximum value for money and maximum benefit from their workout. You also want them to achieve their fitness goals AND build a profitable business to support your family.
Continue reading Bootcamp Workout Ideas – Original Drills and Exercises for Outdoor Personal Trainers
You can now learn how to get a body like Chris Hemsworth in Thor, Brad Pitt in Fight Club, Hugh Jackman in Wolverine, Mark Wahlberg in The Fighter, Christian Bale in The Dark Knight, Sylvester Stallone in The Expendables…
If you’re like most people, you want to learn the breakthrough workout secrets that celebrities, fitness models, and regular “ripped” guys alike have discovered to help them build heading-turning physiques. You know, the secrets that help them get in amazing shape – and stay there – seemingly without effort. Well, you’ve come to the right place! As a strength and conditioning coach, personal trainer, and nutrition expert I have spent the past 12 years learning and practicing the best, most effective techniques for getting a lean, sexy, and powerful body – the same techniques used by high paying clients and celebrities alike…
Continue reading The Celebrity Workout Book for Men
Dump the boring workouts, lose the expensive contraptions AND get ready for the HARDEST, most CHALLENGING workout you have done using just your BODY WEIGHT and BASIC equipment!
Are you sick of boring, repetitive workouts that leave you feeling like you’ve still got energy to burn?
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"Former WNBA Strength Coach Reveals To You the Stair Exercise Training Secrets Guaranteed to Maximize Weight Loss, Reduce Joint Pain, Tighten and Tone Your Body and Get You into the Best Shape of Your Life!"
Now You Can Join the Inner Circle of Hollywood Celebrities and Elite Professional Athletes that have Benefited from these Exercises for Years!
Continue reading Running Stairs – Stair Climbing – Stair Exercises –
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If you’re a Skinny Fat guy looking to Finally find something that actually works for your unique body type…
Then pay close attention to this entire letter (which may not be up for long) because I’ve got something very special for you (especially if… like most Skinny Fat guys… you’ve had trouble gaining muscle before).
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That’s right, I spend 19 minutes a day to look like this at age 58 61. You are just minutes away from discovering how you can too. Read on to find out how to get it all for free. In fact, you can have all this, starting RIGHT NOW:
You don’t need an expensive membership at some high tech gym, and you don’t need bulky, expensive equipment cluttering up your home.
Continue reading Burn Fat, Build Muscle, Get Six-pack Abs and Combat Aging, with No Equipment, At Home, in 19 Minutes a Day. Look Great Naked at Any Age
You are watching her walk across the pool deck and you say to yourself: “I can’t believe she doesn’t have a cover up on!”
What does she have that separates her from all of the other girls at the pool? She’s got a Bikini Model™ Body!
Continue reading Bikini Model Program, Bikini diet plans, healthy muscle bikini diet
Personal trainers are becoming an integral part of the health care team, allowing for people to stay healthy and get healthier faster than ever before. This means the responsibility for fitness professionals to know more about a wider array of injuries, illnesses and medical conditions is at a greater level than ever before.
Trainers are also doing more to hang on to their current clients by educating themselves further to be able to roll with the punches and adapt to whatever their clients throw at them. We could call this Darwin’s theory in the fitness industry: Those who can work with everything will continue to work with everything. Those who don’t will find their clients stuck in physiotherapy and unable to train.
Continue reading – Your First Step to Post-Rehab Success
Living not too far from the infamous Bondi beach in Sydney, Australia, from an early age I was subjected to the ‘Bronzed Aussie’ image. Being constantly surrounded by fit, active and good looking people, I found it was quite an image to live up to—and it was never my aim to do so. As a teenager, I played sports in high school, yes — but I was never an athlete. I was described as ‘lazy’ on and off the playing field (even by my own mother).
I’m by no means genetically gifted. My story is probably very similar to someone you know, or perhaps even your own.
Continue reading Reveal The Steel™