“…Uncover Over 47 Kettlebell Exercises Specifically Designed to Make Your BJJ Stronger, Improve Your Conditioning, Increase Your Power, Your Posture and Your Pressure. Learn How To …”
Let me give you a real quick introduction. My name is Jason C. Brown, I’m an internationally known kettlebell training expert and for the last 10-11 years I’ve specialized in helping BJJ, Judo players and MMA athletes just like you get the most out of their training and their bodies off and on the mat.
Continue reading BJJ Conditioning – BJJ Workouts – Kettlebell Training
If you want to live a life of freedom and never have to be sidelined from doing ALL of the things you love to do, because of physical problems, painful joints or muscles, … while living a life of boundless energy, with ZERO limitations in what you can do, then this might be the most important letter you will ever read!!!
Imagine yourself, living completely pain free, with no aches, pains or stiff joints…with more physical energy than you have ever had before, and no worries of ever being injured again!
Continue reading Eliminate Pain – Fast Pain Reduction – Feel Better – Feel Younger –
“Hey Coach, can you really build a strong, lean, athletic body with ONLY bodyweight calisthenics and WITHOUT a gym?”
As a matter of fact, bodyweight calisthenics should be the first physical training method you use AND should remain an integral part of ANY well thought out workout program. You’ll soon see how the ability to move your own body weight around is the best performance improver, results in the athletic body most men and women want and greatly benefits health. Just think about it for a second…
Continue reading Ultimate Gymless Workout: Sales
"Former WNBA Strength Coach Reveals To You the Stair Exercise Training Secrets Guaranteed to Maximize Weight Loss, Reduce Joint Pain, Tighten and Tone Your Body and Get You into the Best Shape of Your Life!"
Now You Can Join the Inner Circle of Hollywood Celebrities and Elite Professional Athletes that have Benefited from these Exercises for Years!
Continue reading Running Stairs – Stair Climbing – Stair Exercises –
If you are interested in helping your client’s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don’t know about, then read this important letter.
My name is Rick Kaselj. I’m an exercise and injuries expert and international fitness presenter. I have written numerous articles that have appear in fitness association magazines, authored leading exercise and injury manuals and taught over 303 presentations to 6027 fitness professionals across Canada and the USA.
Continue reading Effective Rotator Cuff Exercises
Personal trainers are becoming an integral part of the health care team, allowing for people to stay healthy and get healthier faster than ever before. This means the responsibility for fitness professionals to know more about a wider array of injuries, illnesses and medical conditions is at a greater level than ever before.
Trainers are also doing more to hang on to their current clients by educating themselves further to be able to roll with the punches and adapt to whatever their clients throw at them. We could call this Darwin’s theory in the fitness industry: Those who can work with everything will continue to work with everything. Those who don’t will find their clients stuck in physiotherapy and unable to train.
Continue reading – Your First Step to Post-Rehab Success
A Step-by-Step Knee Program Program that will Finally Help Decrease Pain, Improve Range of Motion and Strengthen Your Knees for Good!
If you are interested in overcoming your knee injury and preventing a future knee injury with fast, simple and effective exercises that most fitness & health professionals don’t know about, then read this important letter.
Continue reading Knee Injury Solution
Working in film and TV production comes with a unique set of challenges – punishingly long hours, often unpredictable conditions, and a lot of heavy lifting, both physical and mental – it’s the worst and best job in the world. Nearly 20 years in the business had taken it’s toll on my body – chronic pain from recurring injuries, adrenal exhaustion, and a host of other miseries – and I was sadly considering another way of life, which felt like the end of the world to me.
Then I found Scott Sonnon. Using principles I learned through his programs Intu-Flow, Prasara and TACFIT, now crystallized in his groundbreaking book Primal Stress, I’ve been able to regain the inner and outer strength and resilience I need, in order to keep doing the job that I love. I truly can’t thank Scott enough, and I can’t think of any better way of paying my gratitude forward than to recommend his book to everyone I can, so that they may reap the life-changing benefits that I have."
Continue reading RMAX Primal Stress
-by Joey Atlas, “The Woman’s Trainer” ______________________________________________________________________________
Jacksonville, FL – No doubt about it: The lower body trouble spots and problem areas of a woman can be extremely stubborn and quite depressing.
Continue reading Lower Body Makeover, Leg Butt Hip Thigh Exercises for Women
‘After waking up one morning in mid June, I stretched as you do at the start of a new day and during this stretch my lower leg started to kick involuntarily…..So, what was all that about? I thought I may have trapped a nerve in my back or hip. Now why I thought that I have no idea. I have no medical training! It just seemed like a plausible explanation at the time’.
‘We are asked to take a seat in reception and after a short wait the Radiologist approaches us with the envelope containing my MRI images. He smiles a welcome, then he hesitates, looking a little unsure of himself. As he is just about to hand them over to me he says, "No, can I ask you to come into my office please?".’
Continue reading My Brain Tumour