“…Uncover Over 47 Kettlebell Exercises Specifically Designed to Make Your BJJ Stronger, Improve Your Conditioning, Increase Your Power, Your Posture and Your Pressure. Learn How To …”
Let me give you a real quick introduction. My name is Jason C. Brown, I’m an internationally known kettlebell training expert and for the last 10-11 years I’ve specialized in helping BJJ, Judo players and MMA athletes just like you get the most out of their training and their bodies off and on the mat.
Continue reading BJJ Conditioning – BJJ Workouts – Kettlebell Training
Try us out for 7 days for just $5. If it’s not the best guard passing DVD you’ve ever seen let us know and you won’t be billed another dime. If, like most, you agree that this product is worth every penny you’ll be charged the remaining single payment of $142 after the 7 day trial.
Hi. My name is Jordon Schultz. I’m not a black belt. But what I have to share with you is so powerful, I decided to film it and share it with the world.
Continue reading The Ultimate Guard Passing System
Perhaps most important part of your ski training workout is the Dynamic Warmup as it will help prepare your body for the functional strength ski exercises that follow. The dynamic warmup will also help mprove your mobility and help to overcome any muscle or postural imbalances that you may have, which can help in preventing any injuries.
Corrective Exercises – These will help improve common postural and muscular imbalances you may have. For example there are corrective exercises to improve the movement at your hips, which is a common problem as many people have a tendency to move more from their lumbar spine instead of their hips increasing the risk of lower back injury.
Continue reading Ski Training – Skiing Training – Ski Exercises – Skiing Exercises
An incredibly effective and easy to follow workout program designed by vegan fitness professional Barry Lovelace.
Unfortunately there are many people out there who associate living a vegan lifestyle with being weak, sickly and lethargic. It’s just not true and Barry will help you prove it! Vegans are indeed capable of being strong, building nice, lean muscle and having unlimited energy.
Continue reading Exercise4everybody – vegan fitness – fitness for vegans – vegan lifestyle – going vegan
I’m guessing if you’re anything like me, with the snap of your fingers…or the click of a button…you’d jump at the chance to transform your body to look like one of the guys on the front of fitness magazines.
Achieving fitness goals can seem impossibly hard sometimes. It’s like the whole world is set up against you, and nothing you do ever seems to work.
Continue reading Get Fit at Home Spartan Workout Routine and Diet Plan
Let me show you show you a "fast-as-LIGHTNING" way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or "useable" strength with easy to do 1 to 5 minute "Mini-Workouts."
Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?
Continue reading Bodyweight Exercises- Lightning Speed Fitness Program
THE VERDICT IS OUT: "Proven Scientific Specialized Height Growth Techniques & Methods Which Are GUARANTEED To Make You Gain 2-4 Inches In Height In Under 60 Days!"
I Cracked The Secret Hidden Physiological Formula Which Enables You to Surpass Your Height Genetics; You’ll Finally Be Able To:
Continue reading Grow Taller Formula – Grow 1-4 Inches Taller In Just 2 Months Using Proven Methods – Increase Height – Height Growth – Grow Taller
Successful trainers distinguish themselves by delivering a memorable exercise experience to their clients every single time.
But after a while, it becomes a struggle to think up new ways to keep clients engaged, making progress, having fun and coming back time after time. You want to give your clients maximum value for money and maximum benefit from their workout. You also want them to achieve their fitness goals AND build a profitable business to support your family.
Continue reading Bootcamp Workout Ideas – Original Drills and Exercises for Outdoor Personal Trainers
I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn’t really have much to smile about 🙂
6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm..it’s getting bigger as well as stronger!)
Continue reading How To Build Muscle Without Weights: Discover The Lost Secrets of Bodyweight Training
You can now learn how to get a body like Chris Hemsworth in Thor, Brad Pitt in Fight Club, Hugh Jackman in Wolverine, Mark Wahlberg in The Fighter, Christian Bale in The Dark Knight, Sylvester Stallone in The Expendables…
If you’re like most people, you want to learn the breakthrough workout secrets that celebrities, fitness models, and regular “ripped” guys alike have discovered to help them build heading-turning physiques. You know, the secrets that help them get in amazing shape – and stay there – seemingly without effort. Well, you’ve come to the right place! As a strength and conditioning coach, personal trainer, and nutrition expert I have spent the past 12 years learning and practicing the best, most effective techniques for getting a lean, sexy, and powerful body – the same techniques used by high paying clients and celebrities alike…
Continue reading The Celebrity Workout Book for Men