After you purchase this video today, you will see 8 creative ways to cheaply manufacture essential strength building pieces of equipment. BUT WE DON’T STOP THERE – Not only do we show you how to quickly make a tool that will strengthen your upper back and improve your should mobility and stability, but we give you a technique tutorial on how to properly and safely use it. – Not only do we show you how to build one of the best conditioning tools ever designed out of materials you have lying around your house, but we also show you movements you can do with it that are fun and will make you a better, stronger athlete. – And also, not only do we show you how to build the MOST CHALLENGING thick bar I have ever trained on, we show you multiple ways how to use it to improve your grip strength.
Stop and think for a minute how nice it is going to be to have a gym full of great functional equipment without having to go broke getting it. Can you picture how nice it is going to train the way you want to AND to be able to sleep soundly at night knowing that you did not have to go into debt in order to do it?
I’m guessing if you’re anything like me, with the snap of your fingers…or the click of a button…you’d jump at the chance to transform your body to look like one of the guys on the front of fitness magazines.
Achieving fitness goals can seem impossibly hard sometimes. It’s like the whole world is set up against you, and nothing you do ever seems to work.
Continue reading Get Fit at Home Spartan Workout Routine and Diet Plan
Let me show you show you a "fast-as-LIGHTNING" way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or "useable" strength with easy to do 1 to 5 minute "Mini-Workouts."
Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?
Continue reading Bodyweight Exercises- Lightning Speed Fitness Program
Whether your goal is to become the best athlete you can, or simply lose a few stubborn pounds and feel great about your body… I think you’ll like what’s inside this site.
As the headline would suggest, I’m a big believer in providing scientific proof whenever I make a claim or a statement of fact.
Continue reading Phil Davies’ Sports Fitness Advisor – Get Fit for Sport & Life
THE VERDICT IS OUT: "Proven Scientific Specialized Height Growth Techniques & Methods Which Are GUARANTEED To Make You Gain 2-4 Inches In Height In Under 60 Days!"
I Cracked The Secret Hidden Physiological Formula Which Enables You to Surpass Your Height Genetics; You’ll Finally Be Able To:
Continue reading Grow Taller Formula – Grow 1-4 Inches Taller In Just 2 Months Using Proven Methods – Increase Height – Height Growth – Grow Taller
Successful trainers distinguish themselves by delivering a memorable exercise experience to their clients every single time.
But after a while, it becomes a struggle to think up new ways to keep clients engaged, making progress, having fun and coming back time after time. You want to give your clients maximum value for money and maximum benefit from their workout. You also want them to achieve their fitness goals AND build a profitable business to support your family.
Continue reading Bootcamp Workout Ideas – Original Drills and Exercises for Outdoor Personal Trainers
I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn’t really have much to smile about 🙂
6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm..it’s getting bigger as well as stronger!)
Continue reading How To Build Muscle Without Weights: Discover The Lost Secrets of Bodyweight Training
You can now learn how to get a body like Chris Hemsworth in Thor, Brad Pitt in Fight Club, Hugh Jackman in Wolverine, Mark Wahlberg in The Fighter, Christian Bale in The Dark Knight, Sylvester Stallone in The Expendables…
If you’re like most people, you want to learn the breakthrough workout secrets that celebrities, fitness models, and regular “ripped” guys alike have discovered to help them build heading-turning physiques. You know, the secrets that help them get in amazing shape – and stay there – seemingly without effort. Well, you’ve come to the right place! As a strength and conditioning coach, personal trainer, and nutrition expert I have spent the past 12 years learning and practicing the best, most effective techniques for getting a lean, sexy, and powerful body – the same techniques used by high paying clients and celebrities alike…
Continue reading The Celebrity Workout Book for Men
Whether you are a coach, trainer or drill instructor looking for ways to challenge your people or just someone who loves to work hard, World’s Hardest Exercises is a must-read. This one-of-a-kind book details the most challenging exercises and workouts on the planet that are guaranteed to bring a whole new level of intensity to your training.
My name is Jim Kielbaso, and I’m glad you found this web site because I think it’s going to change the way you train. But, first I want to tell you a little about myself so you know where this stuff is coming from. I’m not some internet marketing writer who sits in an office coming up with programs to sell. I am the director of a very successful, multi-site sports training business in Michigan. I’m a former college strength & conditioning coach, hold a MS in Kinesiology, hold certifications from the National Strength & Conditioning Association and the National Academy of Sports Medicine and I’m the author of two books – Speed & Agility Revolution and Weight Loss in Reality. I’ve also produced four training DVD’s and I speak at conferences and clinics all over the country. I work with a wide range of clients – from professional athletes to people who just like to work their asses off.
Continue reading World’s Hardest Exercises
Dump the boring workouts, lose the expensive contraptions AND get ready for the HARDEST, most CHALLENGING workout you have done using just your BODY WEIGHT and BASIC equipment!
Are you sick of boring, repetitive workouts that leave you feeling like you’ve still got energy to burn?
Continue reading Get ready for the HARDEST, most CHALLENGING workout