Thanks for the LBN Online Strength & Fitness Workouts!!!! I have always enjoyed your local Bootcamps and was getting noticeably stronger while I could attend. I even lost weight without dieting. I haven’t been able to attend your local Bootcamps due to my extensive traveling.
I love that I can take the Online Fitness Bootcamps and you with me anywhere I go…I think all of us Online Campers should start a blog to see where we take you and the Bootcamps…this week you were in St. Simon Island, Georgia.
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Torched In 20 is a program designed for women who are either brand new to circuit training exercise or are just getting back into working out after a long break (a workout vacation as I like to call it).
But it’s much more than just that. Each workout is paired with a weekly meal plan, recipe list, and grocery list. Let’s face it, exercise is just 25% of the weight loss puzzle, you need a proven and doable nutrition plan too.
Continue reading What Is Torched In 20? – Torched In 20 Fat Loss Program
An incredibly effective and easy to follow workout program designed by vegan fitness professional Barry Lovelace.
Unfortunately there are many people out there who associate living a vegan lifestyle with being weak, sickly and lethargic. It’s just not true and Barry will help you prove it! Vegans are indeed capable of being strong, building nice, lean muscle and having unlimited energy.
Continue reading Exercise4everybody – vegan fitness – fitness for vegans – vegan lifestyle – going vegan
It’s a problem that millions of men and women face, but it’s not one that’s often talked about – and for that reason, it’s nearly impossible to find the information needed to overcome it. I’m talking about large calf muscles. Whether you developed your large calves from genetics, weight gain, or even through a lifetime of physical activity, you’ll find slimming them down is nearly impossible!
You try to hide your calves under pants or long skirts, but that doesn’t solve the problem – only covers it. While others may have their theories as to why you don’t wear shorts in the summer, or tend to shield your legs behind something when you’re in your swimsuit, only you know the true embarrassment you feel from having large calves.
Continue reading Secrets To Smaller Calves – How To Make Your Calves Smaller – Secrets To Smaller Calves
Discover how you can get a visibly thinner and leaner body in just 10 days (yes, 10 days) without any pills, fancy equipment or depriving yourself.
Wanting to look and feel gorgeous and sexy is a deep feminine desire and your divine right as a woman on this earth, but admitting you don’t like the way you look and feel probably makes you feel embarrassed or ashamed.
Continue reading – tighterin10days.com
Let me show you show you a "fast-as-LIGHTNING" way I discovered to melt excess whale blubber, double your energy levels, get pro-athlete fitness and real world or "useable" strength with easy to do 1 to 5 minute "Mini-Workouts."
Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or cardio when you could be doing short workouts at home that burn the blubber much more effectively?
Continue reading Bodyweight Exercises- Lightning Speed Fitness Program
Whether you are a coach, trainer or drill instructor looking for ways to challenge your people or just someone who loves to work hard, World’s Hardest Exercises is a must-read. This one-of-a-kind book details the most challenging exercises and workouts on the planet that are guaranteed to bring a whole new level of intensity to your training.
My name is Jim Kielbaso, and I’m glad you found this web site because I think it’s going to change the way you train. But, first I want to tell you a little about myself so you know where this stuff is coming from. I’m not some internet marketing writer who sits in an office coming up with programs to sell. I am the director of a very successful, multi-site sports training business in Michigan. I’m a former college strength & conditioning coach, hold a MS in Kinesiology, hold certifications from the National Strength & Conditioning Association and the National Academy of Sports Medicine and I’m the author of two books – Speed & Agility Revolution and Weight Loss in Reality. I’ve also produced four training DVD’s and I speak at conferences and clinics all over the country. I work with a wide range of clients – from professional athletes to people who just like to work their asses off.
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Dump the boring workouts, lose the expensive contraptions AND get ready for the HARDEST, most CHALLENGING workout you have done using just your BODY WEIGHT and BASIC equipment!
Are you sick of boring, repetitive workouts that leave you feeling like you’ve still got energy to burn?
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Look I can tell you from years of trial and error that just aimlessly adding size is not the right answer.
If these 2 muscle groups are lagging then you will still appear squared off and blocky no matter what.
Continue reading Body Weight Aesthetics
“Hey Coach, can you really build a strong, lean, athletic body with ONLY bodyweight calisthenics and WITHOUT a gym?”
As a matter of fact, bodyweight calisthenics should be the first physical training method you use AND should remain an integral part of ANY well thought out workout program. You’ll soon see how the ability to move your own body weight around is the best performance improver, results in the athletic body most men and women want and greatly benefits health. Just think about it for a second…
Continue reading Ultimate Gymless Workout: Sales