TACFITWARRIOR

Create the body and life of your dreams, Master Fear forever, Turn stress into power. BLAST through your previous "personal bests" in  EVERY arena of your life –

For years you’ve seen books and courses about high-level sports psychology, hypnosis, visualization techniques that supposedly produce champions.  Well, wouldn’t you like to have the PRECISE program Coach Sonnon used to win FOUR gold medals in Las Vegas, against competition ten years younger and 100 pounds heavier?
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First Alarm- Firefighter Workouts – Firefighter Fitness – TACFIT Fire Fighter

TACFIT Fire Fighter: First Alarm is a comprehensive and specific fitness program designed for firefighters, by firefighters.

Fire Captains Christian Carson and Ryan Provencher developed First Alarm to fill the void that exists in the fire service for a specific and comprehensive firefighter fitness program.  Christian and Ryan are both TACFIT Division Chiefs and have been training firefighters in TACFIT since 2005.
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