For a very clear and an easy to understand book that explains what Bipolar is and gives you practical steps to get your life back.
Do you feel that you may be suffering from Bipolar? Or perhaps know of someone close to you who could be or is a sufferer?
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Insomnia is defined as being a condition in which a person has problems getting to sleep, staying asleep, or both. It is a very commonly experienced type of sleeping disorder, and in fact, occasional [tag]insomnia[/tag] is experienced by more than one-third of American adults.
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