Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
Continue reading Visual Impact Muscle Building
When the blood vessels supplying the brain are affected a person will be at great risk of suffering a [tag]stroke[/tag] and when there is insufficient blood supplied to the brain and consequent lack of oxygen and nutrients there is a greater likelihood of the brain cells becoming damaged which will make them die off. In fact, you could even consider a stroke as being an attack on the brain which can result in neurological damage of a permanent kind and even death if timely treatment is not given. Continue reading Causes Of Stroke Are Many Though It Is Most Often A Result Of High Blood Pressure