Beginners – Discover the 4 Biggest Obstacles Holding You Back From Losing That Stubborn Weight and Learn How to Finally Workout Properly (Without Hiring a Personal Trainer) to Turn Your Body Into a Sexy, Fit, and Perpetual Fat Burning Machine!
You’re tired of the weight loss game and you’re done wasting your time spending hours in the gym working out!
Continue reading iPod Weight Loss Workout Program – Fitter U
The answer to the first question is that the majority of surfers are lean, well toned, strong, tan, and perhaps some of the most fit people around.
In order to surf you need to be fit, you need to have a well established base of both strength and endurance. You need to have balance, agility, and fast twitch muscle efficiency to come close to being able to surf. All of these attributes are built with bodyweight training. Heck the same is true for gymnasts, acrobats, fighters, the military, an so on!
Continue reading The Ultimate Bodyweight Training Program – Bodyweight Blast X