First Alarm- Firefighter Workouts – Firefighter Fitness – TACFIT Fire Fighter

TACFIT Fire Fighter: First Alarm is a comprehensive and specific fitness program designed for firefighters, by firefighters.

Fire Captains Christian Carson and Ryan Provencher developed First Alarm to fill the void that exists in the fire service for a specific and comprehensive firefighter fitness program.  Christian and Ryan are both TACFIT Division Chiefs and have been training firefighters in TACFIT since 2005.
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