Imagine… having the freedom to live and work and be yourself without agonizing about anxiety symptoms or when that next panic attack will strike.
Maybe you’ve been to expensive therapy, or bought a so called Natural Technique to beat panic, or even take anti-anxiety medication- but you still struggle and you still you have panic attacks. Maybe you think there’s just no hope…
Continue reading Anxiety Self Help Road Map — Learn How to Overcome Anxiety & Panic Attacks Easily & Effectively
"Attention! Learn How To Finally Take Back Control Of Your Life And Overcome Your ADD/ADHD!" "Now In The Next 3 Minutes You Can Treat Your ADD/ADHD Naturally And Effectively…And Stop Worrying About Fitting In!"
3. Depression Everyone gets a little down once in awhile Just need to decide to be happy, thats all, you say to yourself. Monthly. OK, truth be told, weekly. Or probably closer to daily, really. Things just seem so depressing and hopeless sometimes
Continue reading How to Conquer ADD/ADHD-Attention Deficit Disorder
Well, that’s what you’re about to discover inside this practical guide, which is full of tried and tested information:
You’re here because you don’t have time to waste. You know that each day is a challenge and you need decisive action today, not next month.
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If you’re anything like I was 3 years ago, then you probably answered "yes" to quite a few of those questions.
A normal day for me back then would include 10 or 15 panic attacks. They were HUGE attacks too. The kind that would leave me curled up in a corner somewhere, crying, shaking, too exhausted to do anything.
Continue reading How To Stop Panic Attacks & Anxiety Attacks – Instant Panic Relief
Keyword: childhood asthma
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A Guide To Childhood Asthma
In recent times, childhood asthmahas become more widespread. It has become one of the most prevalent chronic illnesses in the children forcing more and more kids to miss school, and limit their activity level. The underlying cause of childhood asthma is similar to that of adult asthma-inflammation of the airways. The inflammation makes the airways very sensitive which is responsible for coughing, wheezing or serious flare-ups that interfere with normal breathing.
Childhood Asthma Symptoms
Childhood asthma can be very bothersome, interfering with everyday sports, play, sleep and school. Childhood asthma can also cause serious or life-threatening asthma attacks. Some of the most common childhood asthma symptoms are coughing, shortness of breath, wheezing sound when exhaling, chest tightness or congestion, trouble sleep due to shortness of breath, fatigue, and troubled breathing after exercise or active play.
The symptoms of childhood asthma changes from child to child. Wheezing is the most common symptomof asthma, but not all children suffering from asthma wheeze. It is merely possible to tell if the symptoms are caused by asthma. Symptoms like respiratory problem or infectious bronchitis can cause asthma.
If there is whistling sound when child exhales, constant coughing, complaint of chest tightness, shortness of breath or repeated episodes of pneumonia or bronchitis, take your child to the doctor as soon as possible.
Causes And Treatment Of Childhood Asthma
In children suffering from asthma, the immune system becomes overly sensitive, and airways become easily swollen and inflamed when exposed to certain triggers such as allergens or smoke. Some of the common triggers of childhood asthma include viral infections, exercise, allergens, tobacco smoke or weather changes.
The main aim of asthma treatment is to get it under control. When well-controlled, the child will have no symptoms, no flare-ups, minimal use of rescue inhalers, and no limitations physical activity. Preventive medication helps reduce the airway inflammation, and quick relief medications open the swollen airways so that breathing becomes easier.
To control and cure the childhood asthma in the long-run, various medication such as inhaled corticosteroids, combination inhalers, leukotriene, cromolyn, and theophylline are used. If the asthma is not getting under control by avoiding triggers, immunotherapy may be helpful.
Changes in lifestyle can help in facing the childhood asthma. This includes using the air conditioner, making home more asthma friendly, keeping the indoor air clean, maintaining low humidity level, reducing pet dander, reducing child’s exposure to cold air, and keeping the house clean.
Additionally, help your child stay fit and healthy with the help of regular exercise, healthy diet, and controlling the heartburn and gastroesophageal reflux disease.
Denny is an eighteen-year-old youth who has eventually decided to go and see his physician about his excessive and unhealthy drinking. At first, Denny thought he would be able to essentially go on the Internet, look for some fundamental alcohol info and determine whether or not he was dependent on alcohol.
Not surprisingly, he located more than a few websites that spelled out some of the usual alcoholism symptoms. That’s the positive news. The bad news, sorry to say, was that Denny manifested numerous of these alcoholism symptoms.
Alcoholism Symptoms: Some Examples
For example, Denny has been drinking increasingly more than customary and he has started to have more intense spats with the young girl he is dating. Furthermore, for the first time in his young life he has been going through sleeping issues. Besides this, Denny regularly has felt depressed and on an increasing basis he has been displaying poor attentiveness in class. Furthermore, he has felt highly stressed and more uptight on a daily basis and for the past five or six months he has manifested murky thinking in class. Seeing as Denny has been exhibiting all of these symptoms, he was justifiably nervous about his problem drinking.
So Denny eventually made up his mind that he needed to make a phone call to his healthcare practitioner and ask for an appointment. As it happens, this was problematic for Denny because his family healthcare practitioner was also his parents’ family doctor. The basis for his uneasiness was this: at the risk of embarrassing his family, he had to go and make known his hazardous and careless drinking behavior to his family physician.
When Denny arrived at the healthcare professional’s office, he candidly informed the family healthcare practitioner about the anxiety he feels about his irresponsible drinking behavior. When the healthcare practitioner asked what was prompting this concern, Denny affirmed that he had gone on the Internet and read about alcohol dependency and especially about alcoholism symptoms. He then articulated all of the alcohol dependency symptoms that he undeniably thought he possesses.
A Thorough Physical Assessment and Outpatient Alcohol Rehabilitation
The family healthcare practitioner informed Denny that it was prudent of him to deal with his drinking difficulties, he gave Denny an in depth physical assessment, and suggested that he talk to his Mom and Dad about signing into an out-patient alcohol rehabilitation facility that was supervised by Doctor Brosky, one of his doctor acquaintances who is an alcohol dependency specialist.
In addition, when Denny articulated that he has been feeling a sense of melancholy to an increasing extent, the family doctor told Denny that depression and alcoholism many times arise in the same person. As a result, the family healthcare practitioner also suggested that Denny talk to his Mom and Dad about getting therapy to attend to his sense of gloom. In fact, Denny can go to the local mental health center and make an appointment with Doctor Brill, an eminent counseling psychologist who specializes in treating teenagers.
The Merits of Handling Your Drinking Issues and Getting Inspired About Making Healthy and Positive Changes in Your Life
The doctor made it a point to notify Denny that he might not necessarily be alcohol dependent, but that he was plainly drinking in a careless manner. That is to say, Denny was involving himself in teen alcohol abuse. The family healthcare practitioner then informed Denny that the reason he suggested alcohol treatment in the first place was because he wanted him to sort out his drinking difficulties, make sure that he prevented them from deteriorating, and start to live in a more healthy manner, even if it meant that he had to totally stop drinking.
To be brief, by productively treating his drinking difficulties, Denny would be able to get his problem drinking under control and refrain from the negative cycle that could potentially result in addiction to alcohol.
Denny clearly did not look forward to facing his parents about his excessive drinking and his depression. And he certainly did not want to face the thought of getting registered into an alcohol rehab program. And last but not least, he was not elated about going to a psychologist about his excessive sadness. In the face of these apprehensions, nevertheless, Denny actually experienced some psychological relief for the first time in several months because he finally gave up making excuses for himself and at long last made up his mind that he needed to do something productive about his hazardous drinking.