Whether your goal is to become the best athlete you can, or simply lose a few stubborn pounds and feel great about your body… I think you’ll like what’s inside this site.
As the headline would suggest, I’m a big believer in providing scientific proof whenever I make a claim or a statement of fact.
Continue reading Phil Davies’ Sports Fitness Advisor – Get Fit for Sport & Life
I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn’t really have much to smile about 🙂
6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm..it’s getting bigger as well as stronger!)
Continue reading How To Build Muscle Without Weights: Discover The Lost Secrets of Bodyweight Training
Attention Coaches, Parents and Athletes: Apply the little-known sports performance principles on this page, and you too will swear that they’re…
YES! Your speed, agility, and general athletic performance can be improved quickly… safely… and easily…
Continue reading Speed Training Program – Speed Training – Training For Speed – Improve Speed – Ultimate Speed Development
If you’ve ever seen a movie star go from chubby chubby or even fat… to freaky-ripped and muscular, and wondered “how did he do that?” Then the information on this page is for you.
You’ll discover exactly how YOU can use the same cutting-edge fat-busting techniques previously reserved for Hollywood’s “elite”… and how it’s possible to get the body of your dreams, WITHOUT using ANY drugs, crash dieting or starving on “rabbit food”…
Continue reading Super Hero Fat Loss –
I had it up to HERE with busting my ass in the gym 6 days a week only to step on the scale and discover I was the same size as last month.
I was TIRED of spending hundreds of dollars a month on worthless over-hyped supplements that did nothing for me but drain my bank account.
Continue reading Weight Gain Blueprint: How To Build Muscle For Hardgainers
Living not too far from the infamous Bondi beach in Sydney, Australia, from an early age I was subjected to the ‘Bronzed Aussie’ image. Being constantly surrounded by fit, active and good looking people, I found it was quite an image to live up to—and it was never my aim to do so. As a teenager, I played sports in high school, yes — but I was never an athlete. I was described as ‘lazy’ on and off the playing field (even by my own mother).
I’m by no means genetically gifted. My story is probably very similar to someone you know, or perhaps even your own.
Continue reading Reveal The Steel™
An Open Letter to ANYONE That Wants To Learn How To LOOK Like The People That Compete And Been On Covers Of Magazines…
How would you like to go backstage at my Fitness Atlantic show and discover these secrets from the top competitors:
Continue reading Stage Ready Nutrition & Training
Do you know what it’s like to hit 40 and watch your body slowly deteriorate from “pretty good” to soft and overweight?
Hi, my name’s Shawna Kaminski, Certified Personal Trainer and author of the best-selling book, “Female Fat-Loss Over Forty” and if you’re anything like the hundreds of women I’ve worked with in the past, then what I’m about to reveal to you will not only help you today…it’ll change the way you think about getting a toned, sexy body forever.
Continue reading Female Fat Loss Over Forty
Discover How You Can Immediately Double Your Muscle Gains, Remodel ANY "Weak" Bodypart, Smash EVERY Plateau, All While Revealing Your Abs At The SAME Time…
Hi, my name is Benjamin Pakulski and I’m honored for the opportunity to expose the five most common training and dietary mistakes reversing your gains and I am extremely excited to hand you my plateau-busting shortcuts to maximize lean muscle gains, crush "weak body parts" and incinerate fat so you keep your abs the entire time.
Continue reading Ben Pakulski – The Scientific & Cutting Edge Approach To Building Lean Muscle Mass
Yes, Nick! I Want To Use Your Methods For Increasing My Testosterone And Getting My Life Back Right Away!
The free presentation on this page will show you my “weird” method for using natural methods and simple lifestyle “tweaks” to drastically improve your testosterone levels, no matter how old you are, despite how long you have been suffering from low testosterone, regardless of what your testosterone levels are at now, or how fit or unhealthy you might think you are. The techniques in this video have been tested by hundreds of men and are based on shocking research that you’ve probably never heard before. You’ll want to watch the entire presentation to find out why other attempts to “boost your testosterone” probably haven’t worked, why most testosterone boosting supplements are a “rip off” and why HRT may not be your best option. Watch this shocking presentation in full.
Continue reading Discover How To Increase Testosterone Naturally