Phil Davies’ Sports Fitness Advisor – Get Fit for Sport & Life

Whether your goal is to become the best athlete you can, or simply lose a few stubborn pounds and feel great about your body… I think you’ll like what’s inside this site.

As the headline would suggest, I’m a big believer in providing scientific proof whenever I make a claim or a statement of fact.
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Speed Training Program – Speed Training – Training For Speed – Improve Speed – Ultimate Speed Development

Attention Coaches, Parents and Athletes: Apply the little-known sports performance principles on this page, and you too will swear that they’re…

YES! Your speed, agility, and general athletic performance can be improved quickly… safely… and easily…
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