Metabolic Effect’s Metabolic Fasting program is an introduction into fasting and its potential benefits for fat loss.
Fasting has been a part of the human condition throughout our existence. Humans evolved in a feast or famine reality where the next meal was never assured. Our ancestors had to go long periods of time without food or very little food. Human physiology evolved under this reality.
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Meditation – Pure and Simple ? Have you always wanted to learn to meditate, but never quite understood what it is or how to get started? ? Are you looking for a meditation practice that will help you be the person you want to be? ? Are you bewildered by the variety of choices, and unsure what meditation style is right for you? ? Are you are struggling with addiction, or dependent on medication, and looking for a natural solution that really works? In his remarkable book, Close Your Eyes & Open Your Mind, Dada Nabhaniilananda offers solutions to all of these problems in a simple yet inspiring style. Nowadays most people have heard about the wonderful benefits of meditation. Even Hollywood stars and business leaders testify to the many benefits the practice has brought them.