Middle Age

Counting My Blessings Amongst The Crow’s Feet

Every day I wake up a little bit older. As I advance into middle age I check the mirror just a little more and see the crow’s feet starting to form as I apply more cream and think if it is really going to work. Yes it’s my fortieth birthday and I am feeling a bit old.

As I make my way down the stairs I am a bit stiff and wonder if leg arthritis is starting to set it. Great I think to myself, this is the age where all the major things in life are going to be shutting down in my body. I’m not close to retiring but I sure am not twenty five any more.

I go through my usual day of getting the kids off to school and then drive down the road to work in a slight drizzle. Great, as I think to myself, a perfect addition to my mood; rain. As I get to my office I think what a great day it is to walk in the rain from my parking spot to the building and why I bothered even doing my hair.

As I get to the office there are some festive balloons in my office surrounded by the proverbial over the hill you are 40 giant balloons that I get to stare at all day. They mean well, but it sure doesn’t add to my mood of feeling over the hill. So I delve into the cake they got me at lunch and think to myself why not, I’ll take the calories I’m over the hill anyway.

By the afternoon I am in a basic state of depression and mourning my youth when I see my phone ID spark Lisa’s name as it rings. I pick it up knowing that she will be having fun teasing me since she is after all two years younger than me. But she is not her usual self and the teasing has a bit of sadness to it.

She tries not to cry but I want to know what is wrong as she tells me, ‘I’m so sorry to tell you this today, but I just found out I have breast cancer and I really need a friend right now.’ After hearing this devastating news I feel awful. Here I am in my pity party of one and my best friend just got the worst news of her life. As I console her and tell her it is going to be okay I am slapping myself for being such a selfish idiot.

How could I let my thoughts go so far in the negative? I am so blessed to have what I have and how could I dare complain. What is a little wrinkle when I have my health? So as I get home I rush into the house and hug my kids and my husband and realize just how blessed I truly am.

Are You Aware Of Blood Pressure High Systolic Low Diastolic

There is good reason to suspect that if an individual develops blood pressure that reads as high systolic low diastolic; then they will be at greater risk of developing cardiovascular conditions than someone whose blood pressure is more or less normal. The presence of blood pressure; high systolic low diastolic means that there is greater likelihood that a heart attack or stroke is just around the corner – at least studies conducted by the UC Irvine seem to suggest that this is the case.

Findings Of UC Irvine Study On Blood Pressure High Systolic Low Diastolic

This UC Irvine study that was conducted by Dr. Stanley Franklin and his colleagues at UC Irvine who were studying heart disease prevention which was also associated with Framingham Heart Study, showed after studying data related to thousands of patients that blood pressure high systolic low diastolic was virtually a certain predictor that the patient would suffer from various heart ailments.

What’s more, studies on blood pressure high systolic low diastolic also seemed to suggest that the systolic pressure readings were superior when it came to predicting future cardiovascular troubles in older as well as middle-age persons. Furthermore, blood pressure high systolic low diastolic would almost guarantee that a person with such blood pressure readings would have great risk of experiencing cardiovascular problems.

At present, systolic reading of one hundred and forty along with diastolic reading of ninety and any reading above these numbers point to imminent risk of cardiovascular failure. However, the UC Irvine study seems to suggest that blood pressure high systolic low diastolic is a more relevant pointer toward establishing risk of impending heart attacks and strokes and that therefore these measurements should be given greater weight.

Blood pressure high systolic low diastolic in which diastolic reading is below 70 mm Hg along with systolic reading of 120 mm Hg are normal conditions and there is not much risk of developing heart related problems. It is only when the blood pressure high systolic low diastolic occur simultaneously that there is greater risk to the health of the concerned individual. The reason why blood pressure high systolic low diastolic gives rise to concern is that at these blood pressures the person’s arteries will stiffen and that is not good for a person’s cardiovascular health.

A high diastolic blood pressure reading should warn you that your blood pressure is not the way that it should be. In fact, if the readings is more that 90, it shows the symptoms of hypertension and need of taking remedy immediately.