If you’re anything like I was 3 years ago, then you probably answered "yes" to quite a few of those questions.
A normal day for me back then would include 10 or 15 panic attacks. They were HUGE attacks too. The kind that would leave me curled up in a corner somewhere, crying, shaking, too exhausted to do anything.
Continue reading How To Stop Panic Attacks & Anxiety Attacks – Instant Panic Relief