An incredibly effective and easy to follow workout program designed by vegan fitness professional Barry Lovelace.
Unfortunately there are many people out there who associate living a vegan lifestyle with being weak, sickly and lethargic. It’s just not true and Barry will help you prove it! Vegans are indeed capable of being strong, building nice, lean muscle and having unlimited energy.
Continue reading Exercise4everybody – vegan fitness – fitness for vegans – vegan lifestyle – going vegan
I’m guessing if you’re anything like me, with the snap of your fingers…or the click of a button…you’d jump at the chance to transform your body to look like one of the guys on the front of fitness magazines.
Achieving fitness goals can seem impossibly hard sometimes. It’s like the whole world is set up against you, and nothing you do ever seems to work.
Continue reading Get Fit at Home Spartan Workout Routine and Diet Plan
As we get older, get married and start a family, our priorities change and our schedules become packed with many good things. Unfortunately, the great opportunities that our marriage and kids bring often come at the expense of our own health and well-being.
As you focus on serving those you love, it’s easy to lose sight of how vital it is that you take care of yourself. That’s when the extra pounds start to pile on and bring their friends tired and stressed along for the ride.
Continue reading Thrive90 Fitness – Thrive90 Fitness Program
You are watching her walk across the pool deck and you say to yourself: “I can’t believe she doesn’t have a cover up on!”
What does she have that separates her from all of the other girls at the pool? She’s got a Bikini Model™ Body!
Continue reading Bikini Model Program, Bikini diet plans, healthy muscle bikini diet
Personal trainers are becoming an integral part of the health care team, allowing for people to stay healthy and get healthier faster than ever before. This means the responsibility for fitness professionals to know more about a wider array of injuries, illnesses and medical conditions is at a greater level than ever before.
Trainers are also doing more to hang on to their current clients by educating themselves further to be able to roll with the punches and adapt to whatever their clients throw at them. We could call this Darwin’s theory in the fitness industry: Those who can work with everything will continue to work with everything. Those who don’t will find their clients stuck in physiotherapy and unable to train.
Continue reading – Your First Step to Post-Rehab Success
The Hypothyroidism Exercise Revolution Program was created out the need of my clients because there is NO good exercise information available for hypothyroidism sufferers.
In fact, 99% of the exercise information found online will only cause damage to your thyroid and metabolism.
Continue reading Free Hypothyroidism Exercise Presentation
Build muscle AND drop body fat at the same time – and why most personal trainers get this one wrong
Get that “GQ” look chicks “dig” – instead of the puffy hourglass figure of a bodybuilder
Continue reading Spartan Body Program
What if all you have to do is to sit back, relax and allow your mind to work for you……would you?
FitMind Gives You The 4 Strategies you MUST Employ to Ensure You Never fail with weight loss again.
Continue reading Fitmind Program
The truth is, unless you know how to select the right foods… avoid the wrong ones… and shift how you think about eating, you’ll always be struggling to free yourself from craving or bingeing.
Free to Eat’s Combat Your Cravings is a comprehensive guide to food cravings and how to overcome them for good based on Kelly Aziz’s research and personal experience with cravings.
Continue reading Combat Your Cravings – Stop Cravings for Sugar, Fat, Meat, Dairy, Cheese, Chocolate & More
In a recent study of thousands of folks on all sorts of diets, only one group had a BMI in the normal or healthy range. This group was made up solely of vegans. Folks who eat NO animal products at all. This diet was the only thing they had in common that kept them at a lean weight. In fact they did less exercise than the other groups and were still many pounds leaner!
I know what you’re thinking: “Not every vegan is slim!” – And you’re absolutely right. There are fat vegans out there. But they haven’t utilized the power of plants that was uncovered by a genius Greek philosopher over 2,500 years ago. Before Christ even, folks new the power of this diet for ultimate health and weight loss.
Continue reading The Pythagorean Plan – Fast, Permanent, Easy Vegan Weight Loss Using The Secret Power Of Plants – Vegan Valor