“Hi, I’m Kate Vidulich, Exercise Physiologist and creator of Fat Loss Accelerators. My fat loss programs and workouts have helped hundreds of people lose up to 27 pounds in 8 weeks, training less than 2 hours a week.
I’m a scientist so I have spent the last decade researching, testing and obsessing over the most effective, time efficient methods for accelerating fat loss in a safe, affordable way. I hold an Honors degree in Science, majoring in Health & Exercise Science from the University of NSW in Australia.
Continue reading Fat Loss Workouts – Fat Loss Accelerators
“Hey Coach, can you really build a strong, lean, athletic body with ONLY bodyweight calisthenics and WITHOUT a gym?”
As a matter of fact, bodyweight calisthenics should be the first physical training method you use AND should remain an integral part of ANY well thought out workout program. You’ll soon see how the ability to move your own body weight around is the best performance improver, results in the athletic body most men and women want and greatly benefits health. Just think about it for a second…
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A combination of absolutely best scientifically proven exercises, workouts and a special easy-to-follow diet that will get you that perfectly shaped rear you can be proud of.
Most people who follow the instructions see visible results in just two to three weeks. Your butt will feel significantly firmer and already look better. Enjoy the compliments.
Continue reading The Firm Butt Workout – The fastest way to a firm butt
If you’re interested in getting your body super ripped FAST — without using steroids, needing good genetics or having to lift a single weight (or even leave your home!)… then here’s how some “elite” Russian military soldiers do it.
My name is Rich Bryda, best-selling fitness and strength author, with over a half dozen best sellers on Amazon and other online book stores. And recently, I wrote a book that is revolutionizing the entire fitness industry — and making mainstream personal trainers, body builders and “fitness leaders” SHAKE with anger!
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"Former WNBA Strength Coach Reveals To You the Stair Exercise Training Secrets Guaranteed to Maximize Weight Loss, Reduce Joint Pain, Tighten and Tone Your Body and Get You into the Best Shape of Your Life!"
Now You Can Join the Inner Circle of Hollywood Celebrities and Elite Professional Athletes that have Benefited from these Exercises for Years!
Continue reading Running Stairs – Stair Climbing – Stair Exercises –
You?ve busted your butt in the gym and you?ve starved yourself with diets, but you’re still frustrated with the way you look…
You need proven methods that actually change the SHAPE of your body. THAT?S how you?ll reveal the lean, powerful, confident physique that?s just waiting to be uncovered.
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Reduce YOUR Trouble Spots, Sculpt those Bulging Areas and Reduce Cellulite FOREVER…Slim Down an Trim Down your thighs while shaping your butt at the same time!
No miracles or unproven hype here, just the truthful scientific facts and a proven plan that works and delivers outstanding results.
Continue reading Cellulite Reduction and Treatment Skinny Jeans, Thin Thighs, Slim Sexy Slender Legs, Round Butt, Curvy Hips, Shapely Calves
Attention Coaches, Parents and Athletes: Apply the little-known sports performance principles on this page, and you too will swear that they’re…
YES! Your speed, agility, and general athletic performance can be improved quickly… safely… and easily…
Continue reading Speed Training Program – Speed Training – Training For Speed – Improve Speed – Ultimate Speed Development
My name is Rick Kaselj. Iâm a world-renowned exercise and injuries expert and international fitness presenter. I have written industry leading exercise injury manuals, numerous articles that have appeared in fitness association magazines and taught over 256 presentations to 5021 fitness professionals across Canada and the USA. (You can learn more about me and see a photo of me below.)
… But before I tell you all about me and how I can help you get your clients better with faster results, and keep them injury free for life, check out what all of these fitness professionals have to say about Muscle Imbalance Revealed:
Continue reading Muscle Imbalances Revealed – Lower Body – Third Edition – Muscle Imbalances Revealed
If you are interested in helping your client’s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don’t know about, then read this important letter.
My name is Rick Kaselj. I’m an exercise and injuries expert and international fitness presenter. I have written numerous articles that have appear in fitness association magazines, authored leading exercise and injury manuals and taught over 303 presentations to 6027 fitness professionals across Canada and the USA.
Continue reading Effective Rotator Cuff Exercises