butt

Are you looking to create the best set of glutes you could have ever imagined?

Ryan Watson is sharing his personal training secret formula for sculpting the perfect butt. The Booty Beatdown Training Program targets all three major muscles of the butt to blast away flab, redefine the shape of your glutes, lift and elevate your booty from multiple angles.

If you’ve ever dreamed of having a toned, taut, and perfectly rounded butt, now you can finally make those fantasies into reality. The Booty Beatdown “Glute” Training Program is a cutting edge new workout program that reveals the secrets behind achieving that to-die-for behind that has, until now, been limited to top lingerie and bikini models. 
Continue reading Are you looking to create the best set of glutes you could have ever imagined?

Sexy Butt Makeover.com

I started going through stacks of the initial fitness assessments from female clients I’ve trained, since 1992 – when I first started my personal training company…

While doing this, I uncovered something so insightful – so powerful – that I had to share it with you because it reveals the precise solution for the typical woman who is unhappy and depressed with the condition of her entire butt area. In the questionnaires I couldn’t help but notice how many women were listing some kind of desired improvement with their butt… It was something I never quite picked up during my full-time training days – I guess I was ‘too close to see it’… But even more surprising was this…
Continue reading Sexy Butt Makeover.com

Fit Over Forty

Ladies… It’s finally time to learn the simple truth about Losing Stubborn Belly Fat and Getting a Flat Stomach

What if I told you that there is a program that is so amazingly effective and ridiculously easy-to-follow and that you are guaranteed to lose weight faster with this program than if you ran 5 miles a day or starved yourself eating only 2 salads a day? What if I said you will see and feel the difference in your waist, hips and butt in only 72 hrs? Interested? If so; then you definitely want to read on…
Continue reading Fit Over Forty

Visual Impact Muscle Building

Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.

Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
Continue reading Visual Impact Muscle Building