When Drinking Becomes an Issue

How do you recognize that you have a problem with your drinking? When is it clear that you are involving yourself in hazardous drinking?

If you have ineffectively tried to discontinue your drinking or if you sworn to yourself that your drinking days are behind you and then you realized that you were drinking in an abusive way just a few days later, the probability is quite good that you have drinking problems. The bottom line is that if you have attempted to stop drinking and cannot complete the task, then your drinking is controlling you, rather than the other way around.

Similarly, if it takes larger amounts of alcohol to get the same “high,” more likely than not you need to become aware that you have a drinking problem.

You may be telling yourself that the reasoning for your drinking is so that you can lessen your anxiety or get rid of the hurt that you feel. In much the same way, you may be trying to avoid a negative circumstance and may be looking for something more useful, more favorable, or less regretful.

As you maintain your drinking, on the other hand, you will grasp the fact that drinking does not elicit the same high and you will also understand that drinking doesn’t help do away with whatever was causing your problem in the first place.

As you continue to drink in an abusive manner, unfortunately, you may become alcohol dependent and, as a consequence, you may add another major issue to manage rather than learning about more successful and wholesome ways of coping with your alcohol induced predicament.

An Alcohol Evaluation is Probably Warranted

If you have decided that you have a drinking problem, maybe the most practical thing you can do for yourself is to call your medical doctor or healthcare professional and arrange for an appointment for a thorough physical and for a review of your drinking circumstances.

If you beyond a doubt think that you have a critical problem with your drinking, it may be a good idea to get prepared to hear that you need to get alcohol reahbilitation.

At this point in your life, what are your alternatives? You can definitely decide against seeing your medical doctor and persevere with your pattern of abusive drinking.

It truly doesn’t take a genius, nevertheless, to have a handle on the fact that chronic, excessive drinking, if left untreated, will deteriorate over time and more likely than not set in motion an early death. Therefore, your most beneficial alternative is to address your drinking circumstance and get the alcohol therapy you require.

The Deceit of the Functioning Alcohol Addicted Individual

It is somewhat peculiar to note the fact that multitudes of people who are alcohol dependent lead busy and active lives and have families, jobs, houses, vehicles, pets, and any number of material possessions similar to individuals who are not addicted to alcohol.

Many of these “functional” alcoholics may have never been cited for drunk driving and may have been fortunate enough to avoid all alcohol-related legal predicaments. Despite this fortunate circumstance, to the contrary, these alcohol dependent people need to drink in order to function on a regular basis while maintaining their facade as they associate with the outside world.

Ask anyone who has seen them when they are engaging in one of their drinking binges or in a drunken stupor or ask a family member about the problem drinker’s alcohol dependency, nonetheless, and they will be quick to articulate the truth of the drinker’s situation and the essentials about the alcoholic’s drinking predicament and about his or her alcohol induced predicaments.

Why Do People Addicted to Alcohol Fail to Address Their Drinking Problems?

As alcohol addiction research and statistics on alcohol abuse have underscored, no matter how evident the alcohol-related issues seem to those who interact with the alcoholic, alcoholic people often deny that drinking is the cause of their alcohol induced problems. Not only this, but alcohol addicted people regularly blame their alcohol-related difficulties on other individuals or upon other situations that surround them rather than seeing their part in the problem.

The origin of the predicament is that alcohol dependency is a disease of the brain. Once the drinker has become addicted to alcohol, he or she normally resorts to denial, manipulation, and lying as a way of dealing with the fact that his or her drinking is out of control. And to make matters more difficult, the experience of alcohol withdrawal symptoms frequently thwarts the alcohol addicted individual’s rare attempts to suddenly stop drinking. As grim as the alcohol addicted person’s life is, to the contrary, the good news is that competent help is commonly obtainable – if the alcohol dependent individual reaches out and seeks alcoholism counseling.

Summary

Owning up to the fact that drinking is eliciting difficulties in your day by day functioning is perchance the easiest way to find out if you have a drinking problem. Stated more precisely, if your drinking is causing issues with your health, with your employment, in your relationships, with your finances, at school, or with the legal system, then you have a drinking problem that needs to be resolved.

If you have a drinking problem, what is more, this means that you are getting involved with excessive drinking.

While some problem drinkers may be able to detect their “alcohol signs,” pinpoint their difficulties, and greatly decrease the amount and rate of their drinking, other drinkers, nonetheless, need to tackle their drinking problems by getting quality alcoholism therapy. What’s more, due to their propensity to deny the facts and distort the truth, alcohol dependent individuals positively require quality alcoholism rehabilitation for their irresponsible drinking.

Talking to Your Doctor About Your Alcohol Difficulties and Your Depression

Denny is an eighteen-year-old youth who has eventually decided to go and see his physician about his excessive and unhealthy drinking. At first, Denny thought he would be able to essentially go on the Internet, look for some fundamental alcohol info and determine whether or not he was dependent on alcohol.

Not surprisingly, he located more than a few websites that spelled out some of the usual alcoholism symptoms. That’s the positive news. The bad news, sorry to say, was that Denny manifested numerous of these alcoholism symptoms.

Alcoholism Symptoms: Some Examples

For example, Denny has been drinking increasingly more than customary and he has started to have more intense spats with the young girl he is dating. Furthermore, for the first time in his young life he has been going through sleeping issues. Besides this, Denny regularly has felt depressed and on an increasing basis he has been displaying poor attentiveness in class. Furthermore, he has felt highly stressed and more uptight on a daily basis and for the past five or six months he has manifested murky thinking in class. Seeing as Denny has been exhibiting all of these symptoms, he was justifiably nervous about his problem drinking.

So Denny eventually made up his mind that he needed to make a phone call to his healthcare practitioner and ask for an appointment. As it happens, this was problematic for Denny because his family healthcare practitioner was also his parents’ family doctor. The basis for his uneasiness was this: at the risk of embarrassing his family, he had to go and make known his hazardous and careless drinking behavior to his family physician.

When Denny arrived at the healthcare professional’s office, he candidly informed the family healthcare practitioner about the anxiety he feels about his irresponsible drinking behavior. When the healthcare practitioner asked what was prompting this concern, Denny affirmed that he had gone on the Internet and read about alcohol dependency and especially about alcoholism symptoms. He then articulated all of the alcohol dependency symptoms that he undeniably thought he possesses.

A Thorough Physical Assessment and Outpatient Alcohol Rehabilitation

The family healthcare practitioner informed Denny that it was prudent of him to deal with his drinking difficulties, he gave Denny an in depth physical assessment, and suggested that he talk to his Mom and Dad about signing into an out-patient alcohol rehabilitation facility that was supervised by Doctor Brosky, one of his doctor acquaintances who is an alcohol dependency specialist.

In addition, when Denny articulated that he has been feeling a sense of melancholy to an increasing extent, the family doctor told Denny that depression and alcoholism many times arise in the same person. As a result, the family healthcare practitioner also suggested that Denny talk to his Mom and Dad about getting therapy to attend to his sense of gloom. In fact, Denny can go to the local mental health center and make an appointment with Doctor Brill, an eminent counseling psychologist who specializes in treating teenagers.

The Merits of Handling Your Drinking Issues and Getting Inspired About Making Healthy and Positive Changes in Your Life

The doctor made it a point to notify Denny that he might not necessarily be alcohol dependent, but that he was plainly drinking in a careless manner. That is to say, Denny was involving himself in teen alcohol abuse. The family healthcare practitioner then informed Denny that the reason he suggested alcohol treatment in the first place was because he wanted him to sort out his drinking difficulties, make sure that he prevented them from deteriorating, and start to live in a more healthy manner, even if it meant that he had to totally stop drinking.

To be brief, by productively treating his drinking difficulties, Denny would be able to get his problem drinking under control and refrain from the negative cycle that could potentially result in addiction to alcohol.

Denny clearly did not look forward to facing his parents about his excessive drinking and his depression. And he certainly did not want to face the thought of getting registered into an alcohol rehab program. And last but not least, he was not elated about going to a psychologist about his excessive sadness. In the face of these apprehensions, nevertheless, Denny actually experienced some psychological relief for the first time in several months because he finally gave up making excuses for himself and at long last made up his mind that he needed to do something productive about his hazardous drinking.

Essentials to health and fitness

Living a life of health and fitness is hard but it is not impossible. In fact, with discipline and commitment, you can actually change your habits and finally get rid of those habits that affect your health.

Below are some of the things that we feel are important parts in the road to a better and healthier you. Read on and see if you have any of them or are doing most of them.

1. Serious commitment If you really want to change your life and get rid of habits that you have for so long been doing, you’ve got to want it real bad. You need to really commit on it to ensure that you will see the plan through. There are a lot of people who start eating healthy and living healthy who will fall back to their old ways after some time. Don’t be like those people. Starting and stopping will only serve to deflate your spirits and make you believe that you can never really do it. Start when you feel that you really want it bad enough and you can really do it. Will power can be really amazing. It can make miracles.

2. Support system Changing old habits whether foregoing with a bad diet or quitting a vice, is hard but when done with people who live and support you, the task can be easier and more manageable. This is the reason why diets and programs for quitting alcoholism and smoking have support system programs within their organization. People who share your experiences whether or not they are undergoing the same things as you are will help encourage you to continue with the goals that you have set.

3. Avoid temptations Without the will power to avoid temptations, your plan to change will constantly be derailed. It is important that you remain in control when it comes to the changes that you want to do for yourself. But this however is not something that is easy to do. There will be lots of instances when you will be truly tested and most people will fail the test. They will go back to their old habits once, and then twice and then thrice until they completely forgo with their plans for a healthy lifestyle.

To avoid this, you should first stay clear of the temptations. If you have friends for instance who influence you to not eat and not live healthy, don’t go with them for the meantime especially if you know that you will only be tempted when you are with them. You should also avoid going to places that you know will tempt you to go back to your old ways.

4. Reminders People who are constantly being reminded of how they should proceed have better chances of making it through the program than those who are just doing it alone. This works in the same way as the support system but even better because in this instance, you have somebody who really point out to you what you should be doing. Sometimes, we go back to our old ways not because we want to but because it is something that your bodies are already so used to. So if you want to really change your ways and live a life of health and fitness, have somebody you trust and respect with you all the time.