You can now learn how to get a body like Chris Hemsworth in Thor, Brad Pitt in Fight Club, Hugh Jackman in Wolverine, Mark Wahlberg in The Fighter, Christian Bale in The Dark Knight, Sylvester Stallone in The Expendables…
If you’re like most people, you want to learn the breakthrough workout secrets that celebrities, fitness models, and regular “ripped” guys alike have discovered to help them build heading-turning physiques. You know, the secrets that help them get in amazing shape – and stay there – seemingly without effort. Well, you’ve come to the right place! As a strength and conditioning coach, personal trainer, and nutrition expert I have spent the past 12 years learning and practicing the best, most effective techniques for getting a lean, sexy, and powerful body – the same techniques used by high paying clients and celebrities alike…
Continue reading The Celebrity Workout Book for Men
The answer to the first question is that the majority of surfers are lean, well toned, strong, tan, and perhaps some of the most fit people around.
In order to surf you need to be fit, you need to have a well established base of both strength and endurance. You need to have balance, agility, and fast twitch muscle efficiency to come close to being able to surf. All of these attributes are built with bodyweight training. Heck the same is true for gymnasts, acrobats, fighters, the military, an so on!
Continue reading The Ultimate Bodyweight Training Program – Bodyweight Blast X
That’s right, I spend 19 minutes a day to look like this at age 58 61. You are just minutes away from discovering how you can too. Read on to find out how to get it all for free. In fact, you can have all this, starting RIGHT NOW:
You don’t need an expensive membership at some high tech gym, and you don’t need bulky, expensive equipment cluttering up your home.
Continue reading Burn Fat, Build Muscle, Get Six-pack Abs and Combat Aging, with No Equipment, At Home, in 19 Minutes a Day. Look Great Naked at Any Age
"Best Case" is how long it will take you at the quickest. "Worst Case" is the slowest you can expect to get there – and it’s still pretty fast!
PLEASE NOTE: The tattoo is on the ‘other arm’ in the after photo because Darshan is taking a pic of his reflection in the mirror.
Continue reading How To Get Six Pack Abs – Guaranteed! Total Six Pack Abs