Eating While Slimming Down

But I know that staying motivated to lose weight is not an easy thing to do. So regular email accompaniment is included as well as a forum to find support, information, friendship and to share your feelings!

What is my healthy weight? It’s the weight at which you feel good about yourself, the one that lets you wear your favourite jeans and the one where you enjoy looking at yourself in the mirror.

Important Notice: Please note that English is not my first language. if you find any error on this website, feel free to contact me. Thanks for your understanding! Flo.