What is Type 1 Diabetes?

There are two types of diabetes. [tag]Type 2[/tag] diabetes generally sets in during adulthood and [tag]type 1[/tag] diabetes can occur even in children. Another type of [tag]diabetes[/tag], closely related to type 2 diabetes, is called gestational diabetes. Type 1 diabetes is also known as juvenile diabetes, it can occur when the body’s own immune system turns against it. This happens when the body’s immune system actually destroys the beta cells that a person’s body creates in the pancreas.

An Overview of Diabetes

Diabetes is caused when there is instability in the hormone insulin in a person’s body. In a healthy person’s body, insulin is secreted by the pancreas in proper amounts for the amount of food the person has consumed. The main goal of this insulin is to help put certain nutrients, particularly glucose, into the body’s cells. The body cells then use these nutrients as fuel in a healthy person.

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A Guide To Men’s Fitness

Whenever it comes to men’s [tag]fitness[/tag] training, most men look at building mass instead of losing weight. However, it is important to understand that there are 2 different options available here: getting a really solid buff body or creating a healthy body.

What You Should Know About Choosing A Men’s Fitness Routine

Regardless as to why you are getting involved in [tag]men’s fitness[/tag], you are going to be a lot more healthy. Some of the major health benefits that you can get from men’s fitness include living longer, losing weight and simply living a much healthier life. These results can be achieved from a workout that you do either at a local gym or in the comfort of your own home. The choice that is right for you will depend mainly upon your time limitations and what you are looking to achieve. Of course, exercising in your own home will offer you a great deal of privacy. On the other hand, at the gym you can pay to have the help of a trainer but you may not have a lot of time to take advantage of this because you will also have to work around the gym’s schedule. Continue reading A Guide To Men’s Fitness

What Is A Heart Attack?

A [tag]heart attack[/tag] happens when the heart muscle does not receive blood or its blood supply is greatly reduced to the point that heart tissue is destroyed. The medical term for heart attack is myocardial infarction that refers to the death of heart tissue and muscle due to a lack of oxygen.

Heart Needs Blood To Stay Healthy

A healthy heart receives a constant source of blood as a part of its function and it needs this fresh supply of blood to stay healthy. In a healthy circulation system, the heart pushes oxygen rich blood to the body and the heart itself through arteries and veins bring the oxygen low blood back to the heart. When the heart is denied its blood supply through a blockage or rupture, this can cause serious problems. Continue reading What Is A Heart Attack?

The Importance Of Good Fitness Nutrition

Most of us recognise the benefits of getting regular daily [tag]exercise[/tag], but it can be quite difficult to link that together with fitness nutrition.

Fitness [tag]nutrition[/tag] is all about eating the right foods – the foods that are good for us and healthy for our body. But it can also educate us about the right way to eat if we are to get the most from our exercise sessions.

Combining Different Methods For Success

If you are determined to implement a healthy eating and exercise routine, it’s a good idea to find out which types of fitness nutrition will be of the most benefit. Certain foods are known for their energy giving properties; think about the vast number of top tennis players that you see eating bananas during matches, for example. Continue reading The Importance Of Good Fitness Nutrition

Recognizing The Early Heart Attack Symptoms in Women

[tag]Heart disease[/tag] is the number one killer of women, yet many women don’t know what to look for and expect. Many women think that heart attacks are something suffered mostly by middle aged, overweight smokers and are always accompanied by severe crushing pain in the chest. In fact the early heart attack symptoms in women are often different than those symptoms more commonly found in men, and if you don’t know what to look for, you may not even realize that you’ve had a heart attack.

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Causes Of Stroke Are Many Though It Is Most Often A Result Of High Blood Pressure

When the blood vessels supplying the brain are affected a person will be at great risk of suffering a [tag]stroke[/tag] and when there is insufficient blood supplied to the brain and consequent lack of oxygen and nutrients there is a greater likelihood of the brain cells becoming damaged which will make them die off. In fact, you could even consider a stroke as being an attack on the brain which can result in neurological damage of a permanent kind and even death if timely treatment is not given. Continue reading Causes Of Stroke Are Many Though It Is Most Often A Result Of High Blood Pressure

Know the Treatments Available for Controlling the Aging process

As we grow older, we become more inclined to learn about how we can control or even eliminate the [tag]aging process[/tag]. This can include surgery, skin care products, exercise regimens, and eating habits. Many times people tend to lean towards the methods that will work the fastest, but that isn’t necessarily the best route to take and may not be the most effective or beneficial. Because of this, it’s important to know about the different ways to control the aging process so you can choose the method that’s right for you. Continue reading Know the Treatments Available for Controlling the Aging process

Living With Type 2 Diabetes

Many people are diagnosed with [tag]type 2[/tag] diabetes every day. Diabetes has become one of the most common diseases to affect people in the world today. When a person is diagnosed with type 2 diabetes they may feel overwhelmed and confused by the diagnosis. It is important for people who are diagnosed to understand that with some basic changes in life style and with careful monitoring living with the disease is completely achievable.

Getting Educated

The first thing a person with type 2 [tag]diabetes[/tag] should do is begin to get educated about the disease, its effects, complications and ways to control it. The physician should help the patient by beginning some basic teaching and be able to recommend further information resources. The person should speak with a registered dietician and with a certified diabetes educator to learn about the disease. People will need to learn many aspects of the disease and the best life style changes to make for their own circumstances. The type 2 diabetic can also subscribe to monthly magazines that are geared towards diabetes and its treatment. Continue reading Living With Type 2 Diabetes

What To Know About Cleansing Skin Care

You may know about all the different products that are available to help you clean your skin. There are some basic steps that you can follow in order to ensure that your skin remains as clean as it can be. It is not particularly hard to follow these steps, but there are ways of doing it wrong, which makes learning about cleansing skin care even more important. Doing something wrong can result in problem skin, but doing everything right can result in very good skin.

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A New Approach To Quit Smoking Is Using Laser Acupuncture

As you probably know, smoking is bad for you. Laser acupuncture is now used to help a person to quit smoking. It is a new approach.

Introduction to Laser Acupuncture To Quit Smoking

But if you’ve heard of acupuncture being used to help people quit [tag]smoking[/tag], you will have an idea of what a laser stop smoking treatment is. Acupuncture is an ancient medicinal art and has been used to assist those trying to kick their nicotine addictions for nearly thirty years; laser stop smoking treatment first appeared in 1989. The theory behind both treatments is that they stimulate the release of endorphins, the body’s natural painkillers, leaving the patient in a state of deeply relaxed well-being.

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